Love Yourself this Valentine’s Day

Love Yourself this Valentine’s Day

Valentine’s Day is a holiday that encourages you to recognize those who hold a special place in your heart. But what about feeling good about yourself – loving who you are and looking great doing it! Take the time to invest in yourself with these suggestions from Woman’s Center for Wellness. A Day at the […]

Benefits of Massage Therapy

Benefits of Massage Therapy

The use of massage therapy is increasing in popularity. According to the American Massage Therapy Association, upwards of 63 million adult Americans have a massage at least once a year. While it’s been around for thousands of years, more people — especially Gen Xers and baby boomers — are recognizing its health benefits – which […]