Author: Heal Thy Self Guest Poster

The Vacation Workout

The Vacation Workout

Heal Thy Self Guest Poster

Get ready for summer with this sizzling Tabata-style workout!

The Benefits of Microdermabrasion Facials

The Benefits of Microdermabrasion Facials

Heal Thy Self Guest Poster

Microdermabrasion facials gently sand your skin, removing the thicker, uneven outer layer. Here are a few reasons why it’s one of the most popular facial treatments.