Finding Balance: Angela’s Story Part 2

Finding Balance: Angela’s Story Part 2

The following is a testimonial from Angela, who is a participant in Woman’s Balance Program: Hey, it’s Angela again and I’m back with an update on my Balance program progress. Can you believe I only have 4 weeks left? Yep, that’s it, believe it or not! I’m not going to lie, it makes me a […]

Finding BALANCE: Snacking

Finding BALANCE: Snacking

Snacking can be tough, especially when you’re trying to slim down. Poor snacking habits can be the downfall of any fitness program; however, if done right, snacking can be just the boost you need to power through. Here’s a secret to building the perfect snack… Aim for a high five! Keep your selections simple and keep […]