Stephanie’s Balance Story

Stephanie’s Balance Story

The journey to a healthier me has been a long one. I kept putting off finding a fitness program because I thought my weight was something I could conquer on my own. Then one day, I looked in the mirror and I was truly unhappy with the way I looked and felt. My weight was […]

Finding Balance: Katie’s Story Part 2

Finding Balance: Katie’s Story Part 2

The Balance Program at Woman’s Center for Wellness has been a total game changer for me. Having tried other diets and systems to lose weight with little to show for it, I began to get frustrated. I knew I needed to make a change, I knew I needed to get healthy, but I also knew […]